Recipe: Oil Substitute
For 1 Persons
Category: Digest, Fatfree
Arrowroot Powder
The best substitute for the oil seems to be a tablespoon of arrowroot mixed
in a couple cups of water and boiled until it thickens to oil-like
consistency. (I got the "arrowroot for oil" substitution from Graham
Kerr.)
Bob Riemenschneider
Fatfree Digest, Vol. 8, Issue 40, June 1, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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