Recipe: Official Denver Team Guacamole
For 0 Persons
Category: None
2 Ripe avocados
3 tb Fresh lemon juice
1/2 c Diced onion
3 tb Chopped tomato
1/2 ts Salt
2 tb Minced cilantro
Tabasco sauce to taste
Notes: Orange County Registar
1. Cut avocados in half and remove seeds. Scoop out pulp and place in a
bowl. Drizzle the pulp with lemon juice and mash.
2. Combine with remaining ingredients, mix well, and serve with chips or
cut-up fresh vegetables.
Nutritional information (per half-cup serving): 132 calories, 12 grams fat,
1.8 grams saturated fat, no cholesterol, 223 milligrams sodium, 82 percent
calories from fat
Source: California Avocado Commission
Posted to recipelu-digest by ncanty@juno.com (Nadia I Canty) on Mar 27,
1998
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