Recipe: Oat Bran Bread
For 1 Persons
Category: Breads
1 pk (5/16-oz) yeast
1 1/2 c Unbleached flour
1/2 c Bread flour
4 tb Oat bran;hot;cereal
2 tb Sugar
1 tb Margarine
1 tb Dry milk
1 ts Salt
7/8 c Water
A LIGHT, FIBER-RICH, NUTRITIOUS LOAF. SERVE TOASTED W/MARMALADE Attach
kneading blade and put all ingredients in the order given into the bread
pan. Makes 1 loaf, 8 slices. Each slice: 147 calories; 1 gm dietary fiber;
less than 1 gm souluble fiber; 27 gm carbohydrates; 4 gm protein; 2 gm fat
(13% calories from fat); less than 1 mg cholesterol; 268 mg sodium; 62 mg
potassium; 16 mg calcium.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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