Recipe: A Stewed Pork and Purple Sweet Potatoes
For 1 Persons
Category: New, Text, Import
3/4 lb Boneless pork loin, cut,
-into 1-inch pieces
Essence
2 tb Olive oil
1 c Chopped onions
1/2 c Chopped bell peppers
1/4 c Chopped celery
Salt and black pepper
2 tb Flour
1 lb Purple sweet potatoes,,
-peeled and cubed
2 c Veal stock
1/4 c Chopped green onions
1 c Shredded sweet potato
2 tb Chopped green onions
1 tb Brunoise red peppers
In a mixing bowl, toss the pork pieces with Essence. In a large saut_ pan,
heat the olive oil. When the oil is hot, add the pork and brown evenly.
Remove the pork from the pan and set aside. In a mixing bowl, season the
onions, peppers, and celery with salt and pepper. Stir the flour into the
oil, stirring constantly for about 4 to 5 minutes, for a medium brown roux.
Add the onions, peppers, and celery to the roux and cook for about 2 to 3
minutes or until slightly wilted. Return the pork to the skillet and cook,
stirring constantly for 3 to 4 minutes. Add the sweet potatoes and broth.
Bring the liquid up to a boil and reduce to a simmer. Cook for 40-45
minutes. Stir in the green onions and check seasonings. Make nests with
shredded sweet potato and fry until crispy. Season with Essence. Spoon the
stew into a shallow bowl and garnish sweet potato nests, green onions, and
peppers.
Posted to MC-Recipe Digest V1 #328
Recipe by: ESSENCE OF EMERIL SHOW#EE2434
From: Meg Antczak
Date: Wed, 4 Dec 1996 07:57:46 -0500
back