Recipe: Macaroni with Beans and Tuna
For 8 Persons
Category: Tuna, Pasta/rice
1 lb Elbow macaroni, cooked
12 oz Tuna in water, drained and
-flaked
16 oz Dark red kidney beans,
-canned, drained
1/2 c Onions, chopped
1/4 c Parsley
2 tb White vinegar
1 ts Salt
1/4 ts Black pepper
1 c Swiss cheese, shredded
Prepare pasta according to package directions. While pasta is cooking,
combine tuna, beans, onions, and parsley in a mixing bowl. In a small bowl,
whisk together vinegar, salt, and black pepper. When pasta is done, drain
it well and toss it with the bean mixture. Pour vinaigrette over pasta and
toss well. Spoon cheese over pasta and toss gently. Refrigerate until ready
to serve.
Per serving: 369 Calories; 5g Fat (12% calories from fat); 25g Protein; 55g
Carbohydrate; 22mg Cholesterol; 577mg Sodium
Recipe by: National Pasta Association Posted to MC-Recipe Digest V1 #632 by
matejka@bga.com on Jun 2, 1997
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