Recipe: A Little Italian





For 1 Persons
Category: None


2 tb Dried basil

2 tb Dried marjoram

2 tb Dried oregano

2 tb Ground coriander

2 tb Dried thyme

2 tb Dried rosemary

2 tb Dried savory

1 ts Hot red pepper flakes

from Dean Ornish's Eat More Weigh Less

He says grind in food processor - I use my little coffee grinder. Store in
a tightly sealed container. He says keeps well up to 3 months. I make
bigger batches and it keeps well for up to 6 months. I give this as a
Christmas present to lots of folks every year - and get rave reviews.

Posted to fatfree digest V97 #213 by mgbusb@med.unc.edu (Marjorie Busby) on
Sep 17, 1997
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