Recipe: Lamb with Barbecue Sauce on a Bun
For 0 Persons
Category: Sandwiches
3 lb Lean boneless leg of lamb
1 c Chopped onion
1 c Water
1 Clove garlic, minced
1/2 ts Pepper
1 ds Hot sauce
6 oz Tomato paste, (1 can)
4 oz Chopped green chiles, (1
-can) undrained
1 1/2 oz Hamburger buns, (10) split
Trim fat from lamb.
Place lamb and next 3 ingredients in a large Dutch oven. Bring to a simmer;
cover and cook over low heat 2 hours or until lamb is tender. Remove lamb
from pan, reserving 2 cups liquid. Separate lamb into bite-sized pieces;
shred meat with 2 forks.
Combine lamb, reserved cooking liquid, pepper, and next 3 ingredients in
Dutch oven. Cover and cook over low heat 30 minutes, stirring occasionally.
Spoon 1/2 cup lamb mixture onto bottom halves of buns; top each with top
Per serving: 284 Calories; 19g Fat (60% calories from fat); 21g Protein; 8g
Carbohydrate; 74mg Cholesterol; 97mg Sodium
Recipe by: Cooking Light, June 1994, page 125
Posted to MC-Recipe Digest V1 #410 by igor@digex.net on Jan 28, 1997.
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