Recipe: Kasha





For 5 Persons
Category: Main dish, Vegetarian


2 c Kasha

4 c Water

2 tb Oil

5 lg Onions, diced

2 Carrots, diced

2 Celery stalks, diced

3 Galric cloves, chopped
1/2 c Tamari
1/2 ts Parsley
1/2 ts Garlic powder
1/2 ts Basil
1/4 ts Salt
1/8 ts Cayenne

3 tb Tahini

In a large pot, bring water to a boil & add kasha: cook for 15 to 20
minutes, till soft. Heat oil in a skillet & add the chopped vegetables.
Saute for 7 minutes till soft. Mix kasha & add to the vegetables. Add
seasonings, using more if necesary. Add tahini & cook for 8 to 10 minutes.

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