Recipe: Kae Atar Wot
For 4 Persons
Category: Vegetarian, Vegetables
1 c Dry split green peas
4 c Water
1 md Onion; chopped
1 tb Corn oil
1 tb Tomato paste
2 ts Chow
1/2 ts Salt
Kae Atar Wot is a green pea stew.
In pan, cook peas in 3 1/2 cups of the water over low heat for about
1/2 hour, or until the peas are soft and the water has almost
completely evaporated. Set aside.
In dry pan, stir fry onions 2 mins, add the oil and stir fry 2 mins
more. Add the remaining 1/2c water, the tomato paste, chow, and salt,
and continue to stir.
Add the split peas and mix well over moderate heat for 3 mins, until
everything is reduced to a thick, well seasoned puree.
Serve warm with Injeera.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ethiopia.zip
-----
back