Recipe: Jamaican Chili
For 6 Persons
Category: Soups & ste, Vegetarian, Cooper
1 ts Olive oil
1 1/2 c Onion; chopped
2 Cloves garlic; crushed
2 1/2 c Sweet yellow peppers;
-chopped
1 tb Ground cumin
1 tb Hot Hungarian paprika
1 tb Chili powder
2 ts Sugar
1/2 ts Salt
1/4 ts Ground cloves
2 cn Stewed tomatoes; undrained
1 cn Kidney beans; drained
1 cn Cannellini beans; drained
1 cn Black beans; drained
1 c Water
2 tb Tomato paste
2 tb Balsamic vinegar
6 tb Fresh cilantro; minced
Coat a Dutch oven with vegetable cooking spray; add olive oil. Place over
medium-high heat until hot. Add onion and garlic; saute until onion is
tender. Add yellow pepper; saute until pepper is tender. Add cumin and next
5 ingredients; saute 1 minute.
Stir in tomatoes and next 5 ingredients; bring to a boil. Cover, reduce
heat, and simmer 20 minutes.
Remove from heat; stir in vinegar. Ladle chili into individual bowls. Top
each serving with 1 tablespoon cilantro.
Recipe by: Cook Healthy Cook Quick Cookbook
Posted to recipelu-digest Volume 01 Number 474 by Sewgoode
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