Recipe: Idaho's Spicy Bean Cake
For 1 Persons
Category: Cakes, Desserts
1/4 c Butter or margarine
2 Eggs
2 c Cooked, mashed pinto beans
1 c Flour
1/4 ts Salt
1 ts Baking soda
1 c Sugar
1 ts Cinnamon
1/4 ts Nutmeg
1/2 ts Cloves
2 c Diced apples
3/4 c Raisins
1/4 c Chopped nuts
1 1/2 ts Vanilla
----------------------------------OPTIONAL----------------------------------
4 tb Cocoa
-- if Chocolate cake
-- is desired
Cream butter or margarine. Add eggs, one at a time, beating well. Blend
in beans. Sift together dry ingredients.Add to creamed mixture, blending
well. Fold in apples, raisins, nuts & vanilla.Pour into buttered 9x13"
pan. Bake in 375 F oven 45 to 50 minutes or until cake tests done. Can
frost with maple frosting.
Nutritional Analysis per serving: 189 Calories; 3.8 g protein; 4.9 g fat
(23% calories from fat); 20.5 g carbohydrate; 29 mg cholesterol; 3 g
fiber; 64 mg sodium.Exchange: 1 starch; 1.5 fat.
Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/id_beans.zip
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