Recipe: Garden Summer Slaw
For 6 Persons
Category: Salad
1/2 c Non-fat mayonaise
1/4 c Non-fat sour cream or yogurt
2 tb Chopped fresh dill -or-
1 tb Dry dill
1 tb Freshly squeezed lemon juice
1 ts Lemon zest
1/2 ts Pepper (or to taste)
1/4 ts Salt
1 sm Head green cabbage;
-cored and finely shredded
-(about 8 cups)
4 lg Carrots; peeled and
-coarsely grated (about 2
-cups)
1 lg Zucchini; coarsely
-graged; (about 2 cups)
Date: Fri, 19 Apr 1996 16:43:25 -0700 (PDT)
From: "Tina D. Bell"
In large bowl combine mayonaise, non-fat sour cream, dill, lemon juice and
peel, pepper and salt; stir well to blend. Stir in vegetables and coat
thoroughly. Refrigerate at least 1 hour and up to 24 hours. Serve
chilled. Makes 6 to eight servings.
per 1/8 recipe: 73 calories, 2 grams protein 10 grams carbohydrate.
NOTE: original recipe called for low-fat sour cream and reduced calorie
mayonaise, so nutritian would be different. (original had 3 grams fat per
serving)
FATFREE DIGEST V96 #109
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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