Recipe: Garden Scramble
For 2 Persons
Category: Butter bust, Not sent
1 c Egg substitute
1/8 ts Pepper
1/8 ts Marjoram leaves
1/4 c Celery, finely chopped
1/4 c Red bell pepper, finely
-chopped
2 tb Green pepper, finely chopped
1 tb Fat free chicken broth
1 c Nonfat cheddar cheese,
-shredded
2 sl White or whole wheat bread,
-toasted
1 tb Chives, chopped
In a bowl, combine egg substitute, pepper and marjoram; set aside. In a
nonstick skillet spray with cooking spray, over medium heat, cook celery,
red pepper, green pepper and chives in chicken broth until tender. Add egg
substitute and grated cheese to mixture. Cook stirring occasionally until
set. Serve immediately with toast halve if desired or plain.
NOTES : Per Serving: cals - 181 - 0%ff fat - 0g carbs - 12 g
Recipe by: Butter Busters Posted to MC-Recipe Digest V1 #635 by The
Taillons
-----
back
