Recipe: Garden Pasta Sauce (Vegan)
For 9 Persons
Category: Sauces, Vegetables, Prodigy, Dec., Fatfree
2 c Chopped onions
2 Garlic cloves; finely choppe
32 oz Canned tomatoes; chopped, no
16 oz Canned canned tomato sauce -
6 oz Tomato paste
1/2 ts Dried oregano
1/2 ts Dried basil
1/4 ts Dried thyme
1/4 ts Paprika
1/4 ts Rosemary; dried and crumbled
1 ts Sugar
1/8 ts Pepper
Salt; to taste
16 oz Frozen mixed vegetables*
A simple package of frozen vegetables makes this one of our favorite and
most interesting pasta sauces. This recipe makes a lot and you'll be glad.
* Broccoli, cauliflower and carrots or whatever you prefer. In a large
nonstick saucepan over medium heat. Add onions and garlic. Cook 5 min
stirring frequently. Add remaining ingredients, mixing well. Bring mixture
to a boil and reduce heat to low, cover and simmer 30 min or until
vegetables are tender. Serve over your favorite shape of pasta. Nutrition
(per serving): 112 calories Total Fat 1 g (6% of calories)
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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