Recipe: Garbanzo-Oat Waffles
For 2 Persons
Category: Breakfast, Breads
1 c AM Oat Flakes
1/2 c AM Garbanzo Flour
1 1/4 c Water
1 tb AM Unrefined Vegetable Oil
2 ts Honey
1/4 ts Sea salt, or more (optional)
1/2 ts Non-alum baking powder
Preheat waffle iron.
Place oatmeal in blender. Grind into coarse flour. Add all remaining
ingredients. Blend. Let sit a few minutes. Blend again for 2 seconds.
Pour into hot, well-oiled waffle iron. Bake 5 to 8 minutes.
VARIATION: May replace 1/4 cup water with 1 egg.
Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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