Recipe: Garbanzo Potato Pancakes





For 12 Persons
Category: Side dish, Vegan


1 c AM Garbanzo Flour

1 c AM Potato Flakes
1/2 c Onion finely chopped

1 md Zucchini squash or cucumber

-- grated
1/2 ts Sea salt (optional)

2 ts Non-alum baking powder

2 c Water

Mix the dry ingredients and the vegetables together. Add the water and
stir well. Cook like pancakes on an oiled skillet or griddle.

VARIATIONS: For lighter, extra tasty pancakes, substitute 1/2 cup AM Whole
Wheat Flour for 1/2 cup of the potato flakes. Add a tablespoon of oil, 2
teaspoons of tamari soy sauce and a little garlic to the water and stir in
the dry mixture. Cook as directed.

Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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