Recipe: Garbanzo Dip (No Tahini)
For 1 Persons
Category: Dips, Appetizers
1 c AM Garbanzo Flour
1 1/2 c Water
1 c Tofu
1/4 c Lemon juice
1/4 c Water
1 tb Honey
3/4 ts Sea salt (optional)
1/4 ts Garlic powder (or more)
Mix the garbanzo flour and water in a saucepan. Bring to a simmering
boil, stirring constantly. Remove from heat. Mix the remaining
ingredients together in a blender and blend until smooth. Stir into the
cooked garbanzo paste. As the dip sits, it will become thicker. If
necessary, add a little water to reach the desired consistency.
Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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