Recipe: Garbanzo Bean Salad
For 0 Persons
Category: Salads
1/4 c Sliced green onions
2 tb Chopped fresh cilantro
2 tb Lemon juice
2 ts Olive oil
3/4 ts Ground cumin
1/2 ts Paprika
1/4 ts Salt
1/4 ts Ground coriander
1/4 ts Pepper
2 c Seeded chopped plum tomatoes
38 oz Chickpeas, (2 cans) drained
-(garbanzo beans)
Combine first 9 ingredients in a large bowl, and stir well. Add remaining
Per serving: 683 Calories; 13g Fat (16% calories from fat); 35g Protein;
112g Carbohydrate; 0mg Cholesterol; 138mg Sodium
Serving Ideas : Serve chilled or at room temperature.
NOTES : Cilantro is my family's favorite herb. We use it on just about
everything we cook, but we especially love how it flavors this salad. --
Sherry Bercaw, Corpus Christi, Texas.
Recipe by: Cooking Light, March 1995, page 136
Posted to MC-Recipe Digest V1 #399 by igor@digex.net on Jan 28, 1997.
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