Recipe: Fatfree Poppers
For 6 Persons
Category: Appetizer
6 Jalapeno peppers
1/2 c Shredded fatfree Monterey
-Jack style cheese or
-fatfree cream cheese
3/4 c Bread crumbs
1/2 ts Salt
1 ct Fatfree egg replacer (like
-Eggbeaters) (2 eggs worth)
--and-
1 tb Water
-or-
1/2 c Soy milk
Date: Thu, 13 Jun 1996 08:33:43 -0500
From: wallis@aps.anl.gov (David Wallis)
Preheat oven to 425 F. and coat a baking sheet with non-stick cooking
spray. Wash and core the peppers, removing the seeds. Stuff with cheese of
your choice. Mix the egg replacer with the water, or place the soy milk in
a small bowl. Mix the salt and bread crumbs in a small bowl. Dip the
peppers in egg/soy wash, then roll in bread crumbs to coat. Arrange the
peppers on the baking sheet, and bake until the coating turns golden brown
(about 5 - 8 minutes). Serve hot with a dipping sauce (fatfree Ranch is
traditional (well, the Ranch part is
:))
FATFREE DIGEST V96 #164
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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