Recipe: Fat-Free, Gluten Free Enchilada Sauce
For 1 Persons
Category: Sauces, Low-fat, Gluten-free
1/4 c AM Rice Flour
1/4 c AM Toasted Garbanzo Flour
2 tb Chili powder
1 ts Cumin powder
1 ts Ground red pepper
1 ts Sea salt
1/2 ts Garlic powder
1 qt Cold water
-- in a deep sauce pan
Mix all dry ingredients together. Add to 1 quart of cold water in
saucepan. Cook over medium heat, stirring constantly until simmering and
thick. USe over enchiladas or to season grain dishes.
SUGGESTIONS: Refrigerate extra sauce. Double or triple the dry
ingredients. Store the dry mix in a tightly closed jar. Use 3/4 cup of
the dry mix to one quart of cold water to make sauce.
Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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