Recipe: Fat-Free Pie Crust
For 1 Persons
Category: Digest, Nov., Fatfree
2 c Grape Nuts
1/2 c Apple juice concentrate
mix together and press into the pie pan. Bake 10 minutes at 350 degrees
and cool if you'll add a cool filling. For pumpkin pie, I just add the
filling and bake it all at once.
I run the Grape Nuts through the food processor first, and I find a half
recipe is sufficient if you don't need the crust to go too far up the side
of the pan.
Posted by brad@clark.net (Brad Scott) to the Fatfree Dig. Vol. 12 Issue 26
Nov. 27, 1994.
:From Jennifer Raymond's Peaceful Palate:
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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