Recipe: Fat-Free Italian Dressing
For 1 Persons
Category: Digest, Oct., Fatfree
2 tb Apple cider vinegar
1 tb Chopped onion
1/4 c Water
2 tb Frozen apple juice
Concentrate
1 Clove garlic, cut in half
1 ts Honey
1/2 ts Crushed dried basil
1/2 ts Crushed dried oregano
1 pn White pepper
2 Canned artichoke hearts
(packed in water),
Rinsed and drained
(about 1/2 cup)
Combine all ingredients in blender or food processor and puree until
smooth.
Chill at least 15 minutes before serving.
Yields: 1 cup
Posted by lynda@decide.com (Lynda Korsan) to the Fatfree Digest [Volume 11
Issue 14], Oct. 14, 1994. FATFREE Recipe collections copyrighted by
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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