Recipe: Fat-Free Banana Muffins
For 1 Persons
Category: Low-fat, Muffins
1 1/2 c Flour
1/4 c Sugar
2 ts Baking powder
1/2 ts Baking soda
1/2 ts Salt
1/2 ts Cinnamon
2 Egg whites
2 Large; ripe bananas, well
-mashed
2/3 c Skim milk
1/2 c Karo light or dark corn
-syrup
Spray 12 (2 1/2-inch) muffin cups with cooking spray. In medium bowl
combine dry ingredients. In large bowl, beat egg whites lightly. Stir in
bananas, milk and corn syrup. Add dry ingredients; stir until well blended.
Spoon into prepared muffin cups. Bake in 400 degree F oven 22 to 25 minutes
or until firm to touch. Cool in pan 5 minutes. Remove; cool on wire rack.
Makes 12 muffins. busted by sooz
Posted to recipelu-digest Volume 01 Number 168 by James and Susan Kirkland
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