Recipe: Fast Dish Catfish





For 4 Persons
Category: Fish, Main dish, Time-saver


4 Catfish fillets

1 tb Butter or margarine; melted

2 tb Lemon juice; divided

1 ts Dill weed; divided
1/2 ts Salt

1 sm Zucchini; cut into

-- ribbon-like strips*

1 Carrot; cut into

-- ribbon-like strips*

1 tb Mayonnaise

1 pk Rice pilaf mix

-- (4.3 to 7.2 oz.)

-- prepared according to

-- package directions

Brush catfish with butter and sprinkle with 1 tablespoon lemon juice, 1/2
teaspoon dill weed, and salt. Broil fillets 8 to 10 minutes or until fish
flakes easily with fork. Stir zucchini, carrot, mayonnaise, remaining 1
tablespoon lemon juice, and remaining 1/2 teaspoon dill weed into hot
rice. Cover and let stand 5 minutes. Serve vegetable rice with broiled
catfish.

*To make ribbon-like strips, hold vegetable vertically and cut thin strips
using vegetable peeler.

Source: Rice the Timely Ingredient
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

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