Recipe: Farfalle with Spinach and Garbanzo Beans
For 1 Persons
Category: None
3 ts Olive oil
1 lg Onion; chopped
4 lg Garlic cloves; minced
2 c Canned unsalted chicken
-broth
1 cn (15 1/2-ounce) low-sodium
-garbanzo beans (chick
-peas); rinsed, drained
1 pk (10-ounce) frozen leaf
-spinach; thawed, squeezed
-dry
12 oz Farfalle; (bow tie) pasta,
-freshly cooked
2 oz Grated Parmesan cheese
Heat 1 teaspoon oil in heavy large nonstick skillet over medium heat. Add
onion and garlic and sauté until tender, about 10 minutes. Pour in chicken
broth and simmer until liquid is reduced by half, about 4 minutes. Add
garbanzo beans and spinach and boil 1 minute. Transfer spinach mixture to
large bowl. Add pasta. Drizzle pasta with remaining 2 teaspoons olive oil
and toss. Season pasta generously with pepper; sprinkle with grated
Parmesan and toss well. Serve.
4 Servings
Per serving: calories, 540; fat, 12 g; sodium, 472 mg; cholesterol, 11 mg
Bon Appétit Light And Easy
Posted to recipelu-digest by Sandy
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