Recipe: Easy Chili Con Carne





For 4 Persons
Category: Beef


1 lb Ground beef

1 lg Onion; chopped

; (about 1 cup)

2 Cloves garlic; crushed

2 tb Chili powder
1/2 ts Salt

1 cn Whole; (16 ounces)

Tomatoes; undrained

1 cn Red kidney; (15-1/2 ounces)

Beans; undrained

Cook ground beef, onion and garlic in 3-quart saucepan, stirring
occasionally, until beef is brown; drain. Stir in remaining ingredients
except beans; break up tomatoes. Heat to boiling; reduce heat. Cover and
simmer 1 hour, stirring occasionally. Stir in beans. Heat to boiling;
reduce heat. Simmer uncovered about 20 minutes, stirring occasionally,
until of desired thickness. 4 SERVINGS;

415 CALORIES PER SERVING.
Posted to EAT-L Digest 11 Sep 96

Date: Thu, 12 Sep 1996 11:45:20 -500

From: Bob & Carole Walberg

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