Recipe: Easy Apple Salad
For 0 Persons
Category: Salads
6 c Cubed unpeeled Red Delicious
-apple
1/2 c Raisins
1/3 c Chopped walnuts
1/2 c Vanilla low-fat yogurt
2 tb Honey
Combine first 3 ingredients in a bowl; toss gently. Combine yogurt and
honey in a bowl; stir well. Add to apple mixture; toss gently to coat.
Per serving: 108 Calories; 1g Fat (9% calories from fat); 1g Protein; 25g
Carbohydrate; 1mg Cholesterol; 11mg Sodium
NOTES : If you don't like mayonnaise in Waldorf salad, try this version
from Karen Moalli, of Guilford, Connecticut. She uses yogurt and honey so
it appeals to her kids.
Recipe by: Cooking Light, Nov/Dec 1993, page 122
Posted to MC-Recipe Digest V1 #399 by igor@digex.net on Jan 28, 1997.
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