Recipe: Dal Palak
For 1 Persons
Category: Vegetables, Indian, Punjabi
2 bn Spinach
1 bn Fenugreek leaves
1 bn Dill
100 g Blanched, diced tomatoes
1 1-inch piece ginger
3 Garlic cloves
1/2 ts Turmeric powder
2 sm Onions; minced
1 ts Ground cumin seeds
Salt; to taste
Chili powder; to taste
Wash and soak dal in water for a couple of hours. Heat 1 tblsp. ghee
and fry onoin, ginger and garlic till soft. Put in the rest of the
ingredients along with the dal and a little water. Cover tightly and
cook over a low fire till the dal is tender and quite dry. Mix
thoroughly with a spoon. Remove from fire and pour 5 tblsps. of ghee
over top before serving.
Source: Cooking the Punjabi way -- by Aroona Reejhsinghani
Typed for you by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip
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